The sit stops here.
The sit stops here.
The sit stops here.

Why is Sit Kicker important?

Canadians are spending too much time sitting down and it’s affecting their health. By breaking up sitting time with standing, employees feel more focused, are more productive and can improve the quality of their work. They’ll also experience lots of great physical benefits like burning extra calories, improving blood circulation, less back pain and less risk of disease. All that just for kicking the sit out of their work habits.

Why is Sit Kicker important?

Canadians are spending too much time sitting down and it’s affecting their health. By breaking up sitting time with standing, employees feel more focused, are more productive and can improve the quality of their work. They’ll also experience lots of great physical benefits like burning extra calories, improving blood circulation, less back pain and less risk of disease. All that just for kicking the sit out of their work habits.

How does Sit Kicker help?

Sit Kicker is committed to creating a less sit-centric workplace. It encourages employees to stand up for their health and change their work habits. By doing this we are improving the lives of each and every employee in your organization.


How does Sit Kicker help?

Sit Kicker is committed to creating a less sit-centric workplace. It encourages employees to stand up for their health and change their work habits. By doing this we are improving the lives of each and every employee in your organization.

What’s in it for my company?

Sit Kicker is changing workplace culture for the better. Together, we want to make your workplace a healthier, happier and more productive place for everyone. And while doing so, get recognition for being a company that cares about their employees’ health.


Who’s the Principal Sit Kicker?

The Principal Sit Kicker is the person in your organization who makes everything happen. Their job is to set up the Sit Kicker material, tell everyone about it and then keep fuelling the fire. With this title comes great responsibility (but not a huge time commitment). Is this you?


Who’s behind this?

Sit Kicker was created by PUBLIC Inc. in partnership with the Public Health Agency of Canada.

Our supporters: